Finding Health And Well Being In Cape Town

Cape Town, South Africa, is known as one of the- African spiritual places used for meditation,
most exotic, beautiful, and unique of travelreflection and relaxation
destinations. Offering a wide variety of world-class- Drumming, etc
tourist accommodation and attractions –Says Dr. Heloise Avenant, MB, ChB and managing
including Bushmans Kloof, voted the world's bestdirector of Blueprint Health, "We know that health
hotel in 2009 - it is the perfect place to start aand wellness is an individual and very personal
healthy lifestyle. Having teamed up with Southissue. Our focus is to educate and inspire
Africa's best, Blueprint Health can now offer youindividuals to understand and apply principles of
fantastic packages and medical health spahealth and wellness as well as lifestyle changes
programs in Cape Town and surrounds, focusingthat enhance quality of life."
on enhancing health and wellness for internationalQualifications
travelers.Blueprint Health offers a multidisciplinary approach
Combining modern, science based preventativeto services with individualised supervision by
medicine with South African nature, culture andHPCSA board-certified biokineticists, nutritionists,
tranquillity, staff at Blueprint Health provides theand physicians backed by University based genetic
ultimate lifestyle holiday. Through integration ofscientists and genetic councilors. All registered
high-tech genetic testing with spa treatments, amdietitians (RD, MSc) and physicians (MD) have
individual health plan is designed to manage weight,specialized training in nutrigenomics, accredited by
prevent or delay the onset of heart disease,Gknowmix™ while tests are done at SANAS
relieve stress, manage burnout, and balance spirit,accredited laboratories only. This new gene-based
body and mind.approach allows these experts to address all kinds
This new science, called nutrigenomics, is the keyof health-related issues like improving fitness,
to longevity, focusing on prevention oflosing weight, quit smoking, managing stress –
environmentally induced diseases, cancer, chronicall lifestyle aspects that optimize longevity and
fatigue, heart disease and delay of the agingpostpone disease.
process - all through nutrition.Treatment options made available by the
These tests can be used by anyone, includingspecialists are contextualized by coaches,
persons in good health, as the facility has its focuspartnering with clients to determine next steps.
on staying healthy through lifestyle and nutrition"Blueprint Health integrates two major focus
coaching, physician-based care and physicalareas in our quest for positive outcomes, namely
activities tailored to individual needs.state-of-the-art, high-tech genetic testing
Programs Provided by Blueprint Healthcombined with Solution Focused Health and Life
Professional services are casually combined withCoaching to offer guests the best results," says
an easy holiday schedule, providing practicalChristina Hiller, MSc and part time lecturer at the
implementation of health plans in a fun and relaxedCollege of Applied Psychology in Cape Town.
environment.Seeking Health and Wellness in Cape Town
Gene tests are done beforehand in the comfortOffering the most exclusive in exotic resorts,
of your home (using a mouth swab) with theBlueprint Health offers a variety of packages that
results available on arrival. Test combinations arecontain spiritual, recreational, motivational, health
determined by your choice of programme, be itand wellness, and retreat facets.  "The unique
the:approach taken by Blueprint Health in Cape Town
- Love my Heart (high cholesterol, high bloodoffers individuals full support by health care
pressure, heart disease, diabetes, etc.)professionals while still offering them the best in
- Perfect Weightvacation and spa experiences and facilities," says
- Defy AgePramod Goel, Founder and CEO of PlacidWay, a
- Beat Cancermedical provider based in the United States. "We
- Life in Balance optionare pleased to combine our efforts in offering
The health and wellness component of programsinternational travelers the best in options and care
is enhanced by a variety of services included asin this region of the world."
part of the motivational and spiritual component,Medical health spa services and facilities are
including:increasing in popularity around the world, and due
- Yoga and meditationto its supreme location, Cape Town continues to
- Tai-chi and breathingbe a leader in the field.
- Traditional medical spa treatments