| The most commonly consumed beverage is soda, | | | | directly linked to cavities and decay. |
| we just take it for granted. If we care about our | | | | Diabetes is a serious illness that has been linked |
| health, however, we really should be avoiding | | | | with excessive soda consumption. The amount of |
| these drinks. The effect they can have on our | | | | sugars in the soda causes too much insulin to be |
| bodies will come as a surprise to most people. | | | | produced. It will come as no surprise to many |
| We all need to greatly cut back on the amount of | | | | that the rate of Diabetes worldwide haws |
| soda that we drink, but a lot of us want reasons | | | | increased in line with the amount of soda |
| why. Here's just a few of the surprising, and | | | | consumed. |
| unpleasant, facts about soda. | | | | A new study has recently been conducted at the |
| Soda has no nutritional value at all; it is a drink | | | | medical center in Georgetown by Noel Muller. Your |
| meant to quench our thirst and is loaded with | | | | chances of developing Pancreatic Cancer are |
| hidden calories. As these calories are not needed | | | | increased by a massive 87% by consuming two |
| by us, we store them as fat. The calories come | | | | or more sodas in a week. That is a very scary |
| from the amount of sugar in the soda, and there | | | | fact! |
| is too much sugar added to be of any use to us. | | | | The results from this study are way too small to |
| Weight gains will inevitable result from consuming | | | | be conclusive, but this is undoubtedly a scary |
| soda on a regular basis. | | | | figure. There is a very high rate of deaths that |
| Soda has a nasty tendency to stain our teeth. | | | | are caused by Pancreatic Cancer, so cutting back |
| This builds up until the staining is at such an extent | | | | on our soda intake is something that we should all |
| our teeth are actually yellow. Soda drinks are also | | | | seriously consider. |